My First Link Up

Hey everyone,

I want to see who has been reading the site and also find some good sites to follow. I thought doing a link up would be a good way to achieve both and help other bloggers as well. Sign up below and I will visit your site and check out what you do. I hope to do this once a week.

Also for those of you following along, the routine for this week is the same as last week, with rep counts of 6 to 8. Let me know if you have questions and I can help you out.

Again I look forward to finding some new blogs! Thanks!

Coach Rob

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